Difference between a high achiever and a perfectionist

High Achiever


  • Strives to do their best at all times

    • Understands the mistakes will happen along the way

  • Enjoys the journey

    • And the outcome

  • Very resilient

    • Because they know that mistakes are going to happen, they can bounce back from them with more ease.

  • Comfortable and enjoys constructive criticism

    • Sees this as a needed step and great opportunity to grow

Perfectionist


  • Fears failure or rejection

    • At all costs

  • Usually has lower self esteem

    • Seeking validation externally because they haven’t found it inside themselves yet.

  • Doesn’t always enjoy the journey

    • Because they are so focused on the results

  • Rigid

    • Black and white thinking

  • Doesn’t respond well to criticism

    • Because this leads to them questioning themselves and the mere fact that anything less than perfection = failure


Written by Shannon Gonter

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I specialize in working young adults. I am passionate about my career and want to work with you to create positive change. I also strive to create a counseling environment where men and young adults can relate, feel heard, and find new solutions to their negative patterns. Some issues that I most commonly work with are stress, relationship issues, difficulty saying “no” to others, difficulties recognizing emotions and emotionally connecting to others, anger, and intimacy issues, among others.

The information and resources contained on this website are for informational purposes only and are not intended to assess, diagnose, or treat any medical and/or mental health disease or condition. The use of this website does not imply nor establish any type of therapist-client relationship. Furthermore, the information obtained from this site should not be considered a substitute for a thorough medical and/or mental health evaluation by an appropriately credentialed and licensed professional.